# fitpulse

FitPulse: Global fitness intelligence API. Evidence-based workout programming, nutrition science, supplement efficacy analysis, injury recovery protocols, race training plans, sleep optimization, plateau-breaki Coverage: Global Endpoints: • workout ($0.10): Custom workout plan • exercise ($0.08): Exercise form guide • nutrition ($0.10): Macro and nutrition targets • supplement ($0.08): Evidence-based supplement analysis • recover ($0.10): Injury recovery protocol • supplements ($0.08): Evidence-graded supplement efficacy tier list by goal • rehab ($0.10): Sports medicine rehabilitation protocol • sleep ($0.08): Athletic sleep optimization and CBT-I protocol • plateau ($0.10): Training plateau analysis and breakthrough protocol • race ($0.10): Race training plan built backwards from event date

Agent View of the PolicyLayer registry record for `fitpulse`. HTML page: https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/fitpulse

## Facts

- Tool: `fitpulse`
- Server: Pulsenetwork (`https://pulse.theaslangroupllc.com/api/mcp`) — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork.md
- Homepage: https://github.com/GTCC777/mcp-pulsenetwork
- Risk category: Read (Low risk)
- Registry record: grade F, identity unverified
- Server auth posture: open
- Server CORS policy: *
- Server rate-limited: no
- Parameters: 12 (1 required)
- Recommended policy verdict: Allowed

## Parameters

| Parameter | Type | Required | Description |
| --- | --- | --- | --- |
| `days` | string | no | Days per week (default: 4) |
| `goal` | string | no | e.g. muscle-gain, fat-loss, strength, endurance, general-fitness |
| `lang` | string | no | lang |
| `issue` | string | no | Sleep issue (e.g. trouble falling asleep, early waking, poor recovery despite sleep, jet-lag) |
| `level` | string | no | level |
| `sport` | string | no | Target sport or activity for return-to-sport phase |
| `action` | string | yes | Which endpoint to call. Options: workout \| exercise \| nutrition \| supplement \| recover \| supplements \| rehab \| sleep \| plateau \| race |
| `budget` | string | no | Monthly budget for supplements (e.g. $50, $100, $200) |
| `injury` | string | no | e.g. sprained-ankle, pulled-hamstring, rotator-cuff, shin-splints, runners-knee |
| `weight` | string | no | Body weight in lbs |
| `activity` | string | no | activity |
| `exercise` | string | no | e.g. barbell-squat, push-up, romanian-deadlift, pull-up |

Parameters from the server's own tool schema.

## Example call (MCP tools/call, JSON-RPC 2.0)

```json
{
  "jsonrpc": "2.0",
  "id": 1,
  "method": "tools/call",
  "params": {
    "name": "fitpulse",
    "arguments": {
      "action": "<action>"
    }
  }
}
```

## Why fitpulse is rated Low

FitPulse is a fitness intelligence API that queries and returns training, nutrition, and recovery information. All listed endpoints (workout, exercise, nutrition, supplement, recover, supplements, rehab) are read-only retrieval operations that return data without creating, modifying, deleting, executing code, or committing financial transactions.

From the tool's own definition: "Tool provides 'Custom workout plan', 'Exercise form guide', 'Macro and nutrition targets', 'Evidence-based supplement analysis', 'Injury recovery protocol', and 'supplement efficacy tier list' — all retrieval and informational endpoints with no side effects…"

Risk signals: High parameter count (22 properties)

## Use case

AI agents call fitpulse to retrieve information from Pulsenetwork without modifying anything. It is typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.

## Recommended policy (PolicyLayer)

Verdict: **Allowed**. Enforced by the PolicyLayer MCP gateway (https://policylayer.com/mcp-gateway) before a call reaches Pulsenetwork:

```json
{
  "version": "1",
  "default": "deny",
  "tools": {
    "fitpulse": {}
  }
}
```

## Other tools on Pulsenetwork (79)

- `macropulse` — Destructive — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/macropulse.md
- `arbipulse` — Execute — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/arbipulse.md
- `buildpulse` — Execute — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/buildpulse.md
- `cryptopulse` — Execute — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/cryptopulse.md
- `gridpulse` — Execute — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/gridpulse.md
- `legalpulse` — Execute — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/legalpulse.md
- `airdroppulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/airdroppulse.md
- `dealpulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/dealpulse.md
- `debtpulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/debtpulse.md
- `insurepulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/insurepulse.md
- `mailpulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/mailpulse.md
- `racingpulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/racingpulse.md
- `wealthpulse` — Financial — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/wealthpulse.md
- `alphapulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/alphapulse.md
- `autopulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/autopulse.md
- `biopulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/biopulse.md
- `careerpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/careerpulse.md
- `catalog_search` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/catalog-search.md
- `chronicapulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/chronicapulse.md
- `citepulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/citepulse.md
- `clearcarepulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/clearcarepulse.md
- `climatepulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/climatepulse.md
- `clinicalintelpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/clinicalintelpulse.md
- `collectablespulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/collectablespulse.md
- `compliancepulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/compliancepulse.md
- `cyberpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/cyberpulse.md
- `discover` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/discover.md
- `econsignalpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/econsignalpulse.md
- `esgpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/esgpulse.md
- `fieldpulse` — Read — https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork/fieldpulse.md
- …and 49 more: https://policylayer.com/tools/com-theaslangroupllc-pulse-pulsenetwork.md

## For agents

This record is a snapshot. Live verdicts and the full registry:

- Check every server in your MCP config at once: `npx -y policylayer stack`
- Vet a server before you add it: install the mcp-precheck skill — `npx skills add https://policylayer.com` (skill text: https://policylayer.com/skill.md)
- Query the registry over MCP: endpoint `https://api.policylayer.com/mcp` — tools `check_mcp_server`, `check_mcp_stack`, `check_tool`, `search_registry`, `get_change_events`

---

Source: the PolicyLayer MCP registry — one continuously verified record per MCP server. Full record: https://policylayer.com/registry?q=com-theaslangroupllc-pulse-pulsenetwork · API: https://policylayer.com/registry/api · Policy library: https://policylayer.com/policies/com-theaslangroupllc-pulse-pulsenetwork
