start_my_day

A execute tool on the Coach AI MCP server.

SERVERCoach AI SOURCE94aharris/coach-ai

High RISK CLASS

Category Execute

Parameters 00 required

Recommended Rate-limitedsee the rule below

Registry record Grade F, identity unverified Pull the record →

This record as markdown: /tools/94aharris-coach-ai/start-my-day.md

WHAT IT DOES

What start_my_day does on Coach AI

AI agents invoke start_my_day to trigger actions in Coach AI. What it does depends on the arguments the agent supplies, and its effects often reach beyond the immediate call: builds kicked off, notifications sent, workflows started.

RISK

Why start_my_day is rated High

start_my_day triggers real processes with real consequences. An agent gone sideways doesn't fire it once. It starts dozens of builds, sends mass notifications, or burns through compute before anyone looks up.

Attacks that exploit this kind of access

RECOMMENDED RULE

The rule that runs start_my_day safely

PolicyLayer is an MCP gateway: it sits between your AI agents and Coach AI, and checks every tool call against a rule you set before the call runs. Nothing changes on the server itself. For start_my_day, this is the rule to start with:

start_my_day Rate-limited

start_my_day stays usable, but rate-capped: a runaway agent can't fire it dozens of times a minute. Everything else on the server is denied unless you say otherwise.

View as policy code

policy.json

{
  "version": "1",
  "default": "deny",
  "tools": {
    "start_my_day": {
      "limits": [
        {
          "counter": "start_my_day_rate",
          "window": "minute",
          "max": 10,
          "scope": "grant"
        }
      ]
    }
  }
}

RATE-LIMIT THIS TOOL → Instant setup, no code required.

The button opens the PolicyLayer dashboard: create your workspace, connect Coach AI, apply this rule, and every start_my_day call is checked against it from then on.

FAQ

Questions about start_my_day

What does the start_my_day tool do? +

start_my_day is a execute tool on the Coach AI MCP server. It is categorised as a Execute tool in the Coach AI MCP Server, which means it can trigger actions or run processes. Use rate limits and argument validation.

How do I enforce a policy on start_my_day? +

Register the Coach AI MCP server in PolicyLayer and add a rule for start_my_day: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Coach AI. Nothing to install.

What risk level is start_my_day? +

start_my_day is a Execute tool with high risk. Execute tools should be rate-limited and have argument validation enabled.

Can I rate-limit start_my_day? +

Yes. Add a rate_limit block to the start_my_day rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.

How do I block start_my_day completely? +

Set action: deny in the PolicyLayer policy for start_my_day. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.

What MCP server provides start_my_day? +

start_my_day is provided by the Coach AI MCP server (94aharris/coach-ai). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.

KEEP EXPLORING

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