List all the workouts in the athlete's library
AI agents call listWorkouts to retrieve information from Intervals Icu Api without modifying anything — typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.
| Parameter | Type | Required | Description |
|---|---|---|---|
id | string | Yes |
Parameters from the server's own tool schema.
This tool performs a simple query/fetch operation to retrieve existing workout data. It does not create, modify, delete, or execute any actions — purely informational. Blast radius is minimal as it only exposes read-access to the athlete's workout inventory.
From the tool's definition Tool name is 'listWorkouts' and description states it 'List all the workouts in the athlete's library' — a retrieval operation with no modification or side effects.
Attacks that exploit this kind of access
List all the workouts in the athlete's library. It is categorised as a Read tool in the Intervals Icu Api MCP Server, which means it retrieves data without modifying state.
listWorkouts accepts 1 parameter: id. Required: id. The full parameter table on this page comes from the server's own tool schema.
Register the Intervals Icu Api MCP server in PolicyLayer and add a rule for listWorkouts: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Intervals Icu Api. Nothing to install.
listWorkouts is a Read tool with low risk. Read-only tools are generally safe to allow by default.
Yes. Add a rate_limit block to the listWorkouts rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.
Set action: deny in the PolicyLayer policy for listWorkouts. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.
listWorkouts is provided by the Intervals Icu Api MCP server (intervals-icu-api-mcp-server). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.
Every MCP server has a record like this.
Type a name, get the same breakdown: verified identity, auth posture, risk grade, capabilities, recommended policy.
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