List recent Whoop activities with IDs, sport types, and start times.
AI agents call list_activities to retrieve information from Whoop MCP Server without modifying anything — typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.
This tool retrieves historical activity records from the Whoop platform. It performs a read-only query operation that returns information about past activities. There is no data modification, deletion, execution of external commands, financial transaction, or irreversible action involved.
From the tool's definition Tool name 'list_activities' and description 'List recent Whoop activities with IDs, sport types, and start times' indicate a retrieval operation that queries and returns activity data without modification or side effects.
Attacks that exploit this kind of access
List recent Whoop activities with IDs, sport types, and start times. It is categorised as a Read tool in the Whoop MCP Server MCP Server, which means it retrieves data without modifying state.
Register the Whoop MCP Server MCP server in PolicyLayer and add a rule for list_activities: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Whoop MCP Server. Nothing to install.
list_activities is a Read tool with low risk. Read-only tools are generally safe to allow by default.
Yes. Add a rate_limit block to the list_activities rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.
Set action: deny in the PolicyLayer policy for list_activities. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.
list_activities is provided by the Whoop MCP Server MCP server (jd1207/whoop-mcp). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.
Every MCP server has a record like this.
Type a name, get the same breakdown: verified identity, auth posture, risk grade, capabilities, recommended policy.
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