// MCP TOOL REFERENCE

WHOOP MCP SERVER TOOLS

5 tools from the Whoop MCP Server MCP Server, categorised by risk level.

// ALL 5 WHOOP MCP SERVER TOOLS

READ 5 tools

Read whoop_get_healthspan Get comprehensive healthspan analysis including WHOOP Age (biological age), pace of aging, and comparison t... Read whoop_get_overview Get comprehensive Whoop data overview including cycle info, live metrics (recovery, strain, sleep, calories... Read whoop_get_recovery Get comprehensive recovery analysis including recovery score, HRV, RHR, respiratory rate, sleep performance... Read whoop_get_sleep Get detailed sleep data including sleep performance score, contributors (hours vs needed, consistency, effi... Read whoop_get_strain Get comprehensive strain analysis including day strain score, heart rate zones, strength training time, ste...

// FAQ

How many tools does the Whoop MCP Server MCP server have? +

The Whoop MCP Server MCP server exposes 5 tools across 1 categories: Read.

How do I enforce policies on Whoop MCP Server tools? +

Route the Whoop MCP Server server through the PolicyLayer gateway. Define allow, deny, or approval rules per tool in the dashboard; they are enforced on every call before it reaches the server.

What risk categories do Whoop MCP Server tools fall into? +

Whoop MCP Server tools are categorised as Read (5). Each category has a recommended default policy.

Enforce policy on every Whoop MCP Server tool call.

Start from Whoop MCP Server, add the rest of your stack, and see everything your agents can call. Then put policy on all of it.

CHECK YOUR STACK →

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43,000+ MCP servers and 220,000+ tools scanned and risk-classified.