get_wellness

Get wellness data including HRV, resting HR, sleep, and fatigue scores.

Server Intervals Mcp ryansheppard/intervals.mcp
Category Read
Risk class Low
Parameters 00 required

What get_wellness does on Intervals Mcp

AI agents call get_wellness to retrieve information from Intervals Mcp without modifying anything — typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.

Why get_wellness needs a policy

This is a read-only query operation that retrieves stored wellness statistics. It has no side effects, cannot modify or delete data, and poses minimal risk. The data retrieved (health metrics) is sensitive but access control and information sensitivity are separate from the functional risk category. Classification as Read is appropriate.

From the tool's definition Tool name 'get_wellness' and description 'Get wellness data' indicate data retrieval only. The tool queries existing wellness metrics (HRV, resting HR, sleep, fatigue scores) with no modification, deletion, or execution capabilities.

Questions about get_wellness

What does the get_wellness tool do? +

Get wellness data including HRV, resting HR, sleep, and fatigue scores. It is categorised as a Read tool in the Intervals Mcp MCP Server, which means it retrieves data without modifying state.

How do I enforce a policy on get_wellness? +

Register the Intervals MCP server in PolicyLayer and add a rule for get_wellness: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Intervals Mcp. Nothing to install.

What risk level is get_wellness? +

get_wellness is a Read tool with low risk. Read-only tools are generally safe to allow by default.

Can I rate-limit get_wellness? +

Yes. Add a rate_limit block to the get_wellness rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.

How do I block get_wellness completely? +

Set action: deny in the PolicyLayer policy for get_wellness. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.

What MCP server provides get_wellness? +

get_wellness is provided by the Intervals MCP server (ryansheppard/intervals.mcp). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.

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