STRAVA TOOLS

24 tools from the Strava MCP Server, categorised by risk level.

// ALL 24 STRAVA TOOLS

READ 20 tools

Read check-strava-connection Check if Strava is connected and show the current connection status. Use this when the user asks about thei... Read explore-segments Searches for popular segments within a given geographical area. Read format-workout-file Formats a workout plan into a structured file format (currently supports Zwift .zwo) Read get-activity-details Fetches detailed information about a specific activity using its ID. Read get-activity-streams Retrieves detailed time-series data streams from a Strava activity. Perfect for analyzing workout metrics, Read get-all-activities Fetches complete activity history with optional filtering by date range and activity type. Supports paginat... Read get-athlete-profile Fetches the profile information for the authenticated athlete, including their unique numeric ID needed for... Read get-athlete-shoes Fetches the authenticated athlete Read get-athlete-stats Fetches the activity statistics (recent, YTD, all-time) for a specific athlete using their ID. Requires the... Read get-recent-activities Fetches the most recent activities for the authenticated athlete. Read get-route Fetches detailed information about a specific route using its ID. Read get-segment Fetches detailed information about a specific segment using its ID. Read get-segment-effort Fetches detailed information about a specific segment effort using its ID. Read get-segment-leaderboard Retrieves the leaderboard for a specific Strava segment. Shows top performances with times, Read get-server-version Returns the Strava MCP server version and related metadata. Read list-athlete-clubs Lists the clubs the authenticated athlete is a member of. Read list-athlete-routes Lists the routes created by the authenticated athlete, with pagination. Read list-segment-efforts Lists the authenticated athlete Read list-starred-segments Lists the segments starred by the authenticated athlete. Read export-route-tcx Exports a specific Strava route in TCX format and saves it to a pre-configured local directory.

WRITE 3 tools

Write star-segment Stars or unstars a specific segment for the authenticated athlete. Write disconnect-strava Disconnect your Strava account and remove stored credentials. Use this when the user wants to logout, disco... Write export-route-gpx Exports a specific Strava route in GPX format and saves it to a pre-configured local directory.

EXECUTE 1 tools

Execute connect-strava Connect your Strava account to enable activity tracking. This will open a browser window for secure authent...

// RUNNING THIS SERVER

The managed route: connect Strava through the PolicyLayer gateway — every tool call above is checked against your policy before it runs, with a full audit log.

DIRECT INSTALL (UNMANAGED) npx -y @r-huijts/strava-mcp-server

// FAQ

How many tools does the Strava MCP server have? +

The Strava MCP server exposes 24 tools across 3 categories: Read, Write, Execute.

How do I enforce policies on Strava tools? +

Route the Strava server through the PolicyLayer gateway. Define allow, deny, or approval rules per tool in the dashboard; they are enforced on every call before it reaches the server.

What risk categories do Strava tools fall into? +

Strava tools are categorised as Read (20), Write (3), Execute (1). Each category has a recommended default policy.

Enforce policy on every Strava tool call.

Start from Strava, add the rest of your stack, and see everything your agents can call. Then put policy on all of it.

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