getWellnessData

THE RISK

Low Risk

Why getWellnessData needs a policy

This tool retrieves wellness information from Intervals.icu without creating, modifying, or deleting any data. It is a simple query operation that reads athlete wellness data, posing minimal risk if accessed by an AI agent.

From the tool's definition Tool name 'getWellnessData' and description 'Get wellness data for an athlete' indicate a retrieval operation with no modification or side effects.

Documented attack patterns abuse exactly the kind of access getWellnessData gives an agent:

POLICY

How to control getWellnessData

PolicyLayer is an MCP gateway — it sits between your AI agents and Intervals Icu MCP Server, and nothing reaches the server without passing your rules. This is the rule we recommend for getWellnessData:

policy.json

{
  "version": "1",
  "default": "deny",
  "tools": {
    "getWellnessData": {}
  }
}

getWellnessData is read-only, so it stays allowed — but everything else on the server is denied unless you say otherwise.

Create a free account and register Intervals Icu MCP Server — nothing to install.
Add this policy — paste it, or build it visually.
Point your MCP client (Claude, Cursor, anything) at your gateway URL.

CAP THIS TOOL →

Free to start. No card required.

EXPLORE

Related tools and policies

More Intervals Icu MCP Server tools

Destructive deleteBulkEvents Delete multiple events from the athlete Destructive deleteEvent Delete an event for the current athlete by event ID. Write createBulkEvents Create multiple events for the current athlete in bulk. Uses the same schema as createEven Write createEvent Create an event for the current athlete, optionally including intervals in the Native Inte Read getActivities Get a list of activities for an athlete from Intervals.icu. Read getActivityDetails Get detailed information for a specific activity from Intervals.icu. Read getAthleteDetails Get athlete details. Read getEventDetails Get detailed information for a specific event from Intervals.icu.

All 10 Intervals Icu MCP Server tools →

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Go deeper

The MCP Attack Database → Documented attack patterns against MCP deployments — and the policies that stop them.
Data exfiltration → How read access becomes an exfiltration channel when chained with untrusted content.
MCP token cost → What connecting this server costs in context-window tokens on every request.
Rate Limiting MCP Tool Calls: A Practical Guide →
MCP Security: Why Prompt Guardrails Aren't Enough →

FAQ

Questions about getWellnessData

What does the getWellnessData tool do? +

Get wellness data for an athlete from Intervals.icu. It is categorised as a Read tool in the Intervals Icu MCP Server MCP Server, which means it retrieves data without modifying state.

How do I enforce a policy on getWellnessData? +

Register the Intervals Icu MCP Server MCP server in PolicyLayer and add a rule for getWellnessData: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Intervals Icu MCP Server. Nothing to install.

What risk level is getWellnessData? +

getWellnessData is a Read tool with low risk. Read-only tools are generally safe to allow by default.

Can I rate-limit getWellnessData? +

Yes. Add a rate_limit block to the getWellnessData rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.

How do I block getWellnessData completely? +

Set action: deny in the PolicyLayer policy for getWellnessData. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.

What MCP server provides getWellnessData? +

getWellnessData is provided by the Intervals Icu MCP Server MCP server (mrgeorgegray/intervals-icu-mcp). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.

Enforce policy on every Intervals Icu MCP Server tool call.

Start from Intervals Icu MCP Server, add the rest of your stack, and see everything your agents can call. Then put policy on all of it.

CHECK YOUR STACK →