Get messages (notes/comments) for a specific activity from Intervals.icu Args: activity_id: The Intervals.icu activity ID api_key: The Intervals.icu API key (optional, will use API_KEY from .env if not provided)
AI agents call get_activity_messages to retrieve information from Intervals Icu MCP Server without modifying anything — typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.
This tool retrieves or queries existing data (messages/comments associated with an activity) without creating, modifying, deleting, or executing operations. It is a pure read operation with no side effects on the Intervals.icu system. Severity is low as the blast radius of misuse is limited to unauthorized data disclosure of fitness activity comments.
From the tool's definition Tool name 'get_activity_messages' uses 'get' verb; description states it 'retrieves' messages/notes for a specific activity with no mention of modification, deletion, or side effects.
Documented attack patterns abuse exactly the kind of access get_activity_messages gives an agent:
PolicyLayer is an MCP gateway — it sits between your AI agents and Intervals Icu MCP Server, and nothing reaches the server without passing your rules. This is the rule we recommend for get_activity_messages:
{
"version": "1",
"default": "deny",
"tools": {
"get_activity_messages": {}
}
} get_activity_messages is read-only, so it stays allowed — but everything else on the server is denied unless you say otherwise.
Free to start. No card required.
Get messages (notes/comments) for a specific activity from Intervals.icu Args: activity_id: The Intervals.icu activity ID api_key: The Intervals.icu API key (optional, will use API_KEY from .env if not provided). It is categorised as a Read tool in the Intervals Icu MCP Server MCP Server, which means it retrieves data without modifying state.
Register the Intervals Icu MCP Server MCP server in PolicyLayer and add a rule for get_activity_messages: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Intervals Icu MCP Server. Nothing to install.
get_activity_messages is a Read tool with low risk. Read-only tools are generally safe to allow by default.
Yes. Add a rate_limit block to the get_activity_messages rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.
Set action: deny in the PolicyLayer policy for get_activity_messages. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.
get_activity_messages is provided by the Intervals Icu MCP Server MCP server (mvilanova/intervals-mcp-server). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.
Start from Intervals Icu MCP Server, add the rest of your stack, and see everything your agents can call. Then put policy on all of it.
Free to start. No card required.
21 Intervals Icu MCP Server tools catalogued and risk-classified — across an index of 43,000+ MCP servers.