Low Risk

get_intensity_minutes

Get moderate and vigorous intensity minutes for a date

How to control get_intensity_minutes ↓

AI agents call get_intensity_minutes to retrieve information from Garmin Connect without modifying anything — typically the context-gathering step in research, monitoring, and reporting workflows, before the agent takes action elsewhere.

Low Risk

This tool retrieves historical fitness metrics (intensity minutes) for a specified date. It performs no side effects, does not modify or delete data, and does not execute external operations. It is a straightforward read/query operation consistent with other data retrieval tools in the Garmin Connect API (e.g., get_activities, get_activity_details).

From the tool's definition Tool name 'get_intensity_minutes' and description 'Get moderate and vigorous intensity minutes for a date' indicate data retrieval only. The verb 'Get' and absence of any modification, deletion, or execution capability confirm this is a query operation.

Documented attack patterns abuse exactly the kind of access get_intensity_minutes gives an agent:

PolicyLayer is an MCP gateway — it sits between your AI agents and Garmin Connect, and nothing reaches the server without passing your rules. This is the rule we recommend for get_intensity_minutes:

policy.json
{
  "version": "1",
  "default": "deny",
  "tools": {
    "get_intensity_minutes": {}
  }
}

get_intensity_minutes is read-only, so it stays allowed — but everything else on the server is denied unless you say otherwise.

  1. Create a free account and register Garmin Connect — nothing to install.
  2. Add this policy — paste it, or build it visually.
  3. Point your MCP client (Claude, Cursor, anything) at your gateway URL.
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Go deeper

What does the get_intensity_minutes tool do? +

Get moderate and vigorous intensity minutes for a date. It is categorised as a Read tool in the Garmin Connect MCP Server, which means it retrieves data without modifying state.

How do I enforce a policy on get_intensity_minutes? +

Register the Garmin Connect MCP server in PolicyLayer and add a rule for get_intensity_minutes: allow, deny, rate-limit, or require approval. Point your MCP client at the PolicyLayer proxy URL and the rule is enforced on every call, before it reaches Garmin Connect. Nothing to install.

What risk level is get_intensity_minutes? +

get_intensity_minutes is a Read tool with low risk. Read-only tools are generally safe to allow by default.

Can I rate-limit get_intensity_minutes? +

Yes. Add a rate_limit block to the get_intensity_minutes rule in your PolicyLayer policy. For example, setting max: 10 and window: 60 limits the tool to 10 calls per minute. Rate limits are tracked per agent session and reset automatically.

How do I block get_intensity_minutes completely? +

Set action: deny in the PolicyLayer policy for get_intensity_minutes. The AI agent will receive a policy violation error and cannot call the tool. You can also include a reason field to explain why the tool is blocked.

What MCP server provides get_intensity_minutes? +

get_intensity_minutes is provided by the Garmin Connect MCP server (nicolasvegam/garmin-connect-mcp). PolicyLayer sits as a proxy in front of this server to enforce policies before tool calls reach the server.

Enforce policy on every Garmin Connect tool call.

Deterministic rules across all 97 Garmin Connect tools. Per-identity grants. Full audit log. Live in minutes. Nothing to install.

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97 Garmin Connect tools catalogued and risk-classified — across an index of 42,500+ MCP servers.

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